Trust the Pathway…
from Awareness to Change

Life can feel confusing… Support doesn’t have to be.

Welcome from Tricia

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Testimonials of Healing…

Trish is truly an amazing therapist! I have gone to her for over 6 years, and she has helped me become a much better version of myself. I went from not being able to leave the house, to going away for weeks at a time. I can do things I never thought I would be able to do. Since seeing Trish, I have discovered things about myself that helped me understand why I am the way I am today, and how those things have impacted my mental health…
– A.R.21 years old
Tricia has played a major role in saving our marriage. She came into our lives when our marriage was in crisis mode. We have grown exponentially as a committed couple because of Tricia’s ability to acknowledge our individual experiences and help us become in-tune with one another. Tricia is transparent, non-judgmental, validating, and encouraging…
– M.A. & M.A.35 & 36 years old
Tricia came highly recommended by my therapist as “the best” when it comes to relationship work and it has turned out to be absolutely true.
Tricia listened to our stories together and one at a time to gain an understanding of the big picture. Thanks to her experience and skills, she was able to figure out our dynamic and start helping right away…
– G.H. & R.H.47 & 49 years old
I first met Tricia about two years ago when I was in desperate need of help. I was in an emotionally abusive relationship and felt completely lost when it came to getting out. I reached out to her hoping for guidance—not just for myself, but also trying to understand and help the person who was hurting me, and what I ended up getting was a greater perspective on my situation and myself…
– N.G.33 years old
I began working with Tricia Owens in October 2022 after being referred for post-trauma therapy by my primary physician. Working with Tricia has been a transformative experience. She is an experienced clinician and a relatable person who is easy to connect with. Because of her nursing background, she has a unique ability to explain the mind-body connection, which was instrumental in coaching me to process my past…
– M.G.58 years old
In the time that I have worked with Tricia, I have grown in self-awareness, improved my close relationships and recognized beliefs about myself that have prevented me from being the fully developed person I can become.  Through wise and gentle counsel, Tricia has helped me identify the roots of these difficulties and encouraged me to concentrate on my best qualities.
– S.S.65 years old
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Are you a teenager, individual, or couple looking for effective support?

Are overwhelming emotions, negative self-talk, or unrealistic expectations interfering with your goals, your relationships, and your happiness?
Have past or current life experiences made it difficult for me to feel emotionally safe, settled, or in control?
Are you struggling with conflict in relationships with your partner, family members, friends, or coworkers? Understand why and learn skills to improve connections.

How do you want to grow?

Gain Emotional Balance

Become aware, grounded, and in better control through integrated therapy. Whether simple or complex, you can develop skills to manage stress, regulate emotions, and reach your personal goals.

Improve Relationships

Strengthen your connections with couples therapy and relationship counseling, helping you build trust, improve communication, set boundaries, and develop healthier, more meaningful relationships.

Increase Self-Awareness

Develop a deep understanding of yourself and your relationship through trauma-informed therapy. Connecting the dots from the past to the present supports change and healing.

Free Session

Thinking about beginning couples or individual therapy can feel overwhelming. I offer a free 1-hour session for couples, adults, and teens to see what working together might feel like.

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