A stone walking path leading across a green meadow toward misty mountains.

Trust the Pathway…
from Awareness to Change

Life can feel confusing… Support doesn’t have to be.

Welcome from Tricia


Testimonials of Healing…


Are you a teenager, individual, or couple looking for effective support?

Are overwhelming emotions, negative self-talk, or unrealistic expectations interfering with your goals, your relationships, and your happiness?
Have past or current life experiences made it difficult for you to feel emotionally safe, settled, or in control?
Are you struggling with conflict in relationships with your partner, family members, friends, or coworkers? Understand why and learn skills to improve connections.

How do you want to grow?

Gain Emotional Balance

Become aware, grounded, and in better control through integrated therapy. Whether simple or complex, you can develop skills to manage stress, regulate emotions, and reach your personal goals.

Improve Relationships

Strengthen your connections with couples therapy and relationship counseling, helping you build trust, improve communication, set boundaries, and develop healthier, more meaningful relationships.

Increase Self-Awareness

Develop a deep understanding of yourself and your relationship through trauma-informed therapy. Connecting the dots from the past to the present supports change and healing.


Free Session

I offer a free one-hour free session. If you are looking for adolescent therapy, individual therapy, or couples therapy see what integrated counseling can feel like.